I have just seen the movie “Food, INC”. It is a documentary about how most of our food is being made now and what are the global and individual consequences of this process. 

I am glad I have seen it, it gave me a boost to start some research on the importance of eating healthy products. 

One of the main people interviewed in “Food, INC” was Michael Pollan, the author of  “In Defense of Food: An Eater’s Manifesto,” a book which I have at home thanks to Kelly’s brother, thanks Ez! This might be a good start for me.

Happy eating.